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Diabetes, Food & You (Face to Face)
This session is led by a Registered Nutritionist who will be able to answer questions and bust common myths around diabetes and food, such as: What foods should I be eating? What foods should I avoid? Is there a ‘diabetes diet’ I should be following? Etc. This session will build upon the knowledge gained from ‘Diabetes & You’ so it’s important to attend that session first. Topics include understanding what a healthy and balanced diet means, what benefits do we get from each food group, why it’s important to understand carbohydrates and sugars plus much more!
Diabetes, Food and You (Online)
We also run our Diabetes, Food and You sessions online to offer an alternative for those who cannot see us in person. We will cover the same information but have split the session into 2 separate parts, to reduce screen time. Click the book now button to view when all of our Diabetes, Food & You online sessions are running. Don't forget to book Part 1 and Part 2.
Any questions feel free to contact us on CommDiabetesTeam@ghc.nhs.uk or 0300 421 8163/ 8137.